*this might help*

feeling sick and weird and feeling full
of air or fear/on edge, aware of some
impending crushing sensation, i’m bleeding out

this new sensation, felt
physically and mentally
hard to see straight/concentration fading
into shivering unaccounted for
i’m weakness incarnate/i’m vulnerable
these 4 walls
and these 4 walls
and these 4 walls are not for me/wherever i go
is not for me when i’m
hyper-aware of my heart and my little innards
that don’t deserve it and never hurt anyone
i’m bleeding out and anxious
faintly throbbing numbness/feeling
full to the brim on nothing
and scared of it

and frustration today had me frustrated
mutated into some meta-frustration
unaccounted for/i’m bleeding out

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